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SOUND BATH MEDITATION

 

SOUND BATH MEDITATION




Experience the Body/Mind/Emotional healing of being bathed in soothing, calming and comforting sound.  


Sound Baths have  many health benefits.  Through a regular practice of sound bath healing, you gain gain benefits that will aide in:


BENEFITS:

Decreased heart rate

Lowers blood pressure

Slows your pulse

Promotes deeler breathing 

Oxygenates your body

Relieves pain

Moves your emotionally 

Clears your mind

Increases focus

Deep Relaxation

Sound Sleep

Stress Relief

Harmony and Flow

Deep Meditation



There’s no one experience to a sound bath. Each person will have a personal experience.  During the process, you will feel the sound vibrations bathing over your body as well as penetrating your body, you may feel a sense of transcendence or you may decend into a meditative state.  At times you may experience an emotional release. It is possible that you may cry, you may laugh or you might get irritated.  It is natural to fall asleep. Creative insights or solutions to problems might pop into your mind during the sound bath. You may see colors, or remember dreams and other memories. Whatever your experience is good. Let your feelings arise and then let them go. It is about allowing yourself to become immersed in the sound vibrations and let them bath you inside and out.



WHO? WHERE? HOW?


Everyone can benefit from the self-care of a sound bath healing.  There are no down sides.  We can come to you, you can come to us.  A Sound Bath can be invited into:


An Adult Birthday Party

Ladies Night Out

Baby Shower

Wedding Shower

A Corporate Event

Weekly Deep Sound Meditation


Join us for an immersion into the healing sonic vibrations of healing sound. This is a group experience.  We are located in Carlsbad North County San Diego at the Live Your Art Studio. 


Visit us on Facebook at:

https://www.facebook.com/YvetteLyonsPhD/?modal=admin_todo_tour



SOUND BATH MEDITATION SCHEDULE


Please sign up below for the session you prefer


SPOTS ARE LIMITED TO 10 PEOPLE



NOV. 9, 2019 7-8 PM (Full Moon)



NOV. 23, 2019 7-8 PM (Thanksgiving)


 

DEC. 28, 2019 7-8 PM 

(New Year ~ New Intention for 2020) 



$20.00 Prepaid

$25.00 At the Door




Location: 3125 Tiger Run Ct. #101, Carlsbad, CA 92010



HOW TO PREPARE FOR 

YOUR SOUND BATH MEDITATION 


– Dress comfortably. You may want to wear layers so you are able to adjust for changing temperatures


– Eat approximately 2 hours before if you are eating a full mean.  Or, have a light snack closer to the start of the sound bath workshop


– You may bring Crystals and/or a bottle of drinking water.  The crystal bowls have powerful clearing and amplifying tones that will infuse your items. 


- Please do not attend if you are sick or recovering with a chronic cough


- No pets please


- No children under 16 as they have difficulty being still for extended periods of time


ARRIVE


– Arrival window is 6:30pm – 7pm. We kindly ask that you arrive at least 10 mins prior to the start of the sound bath.  Doors will lock at 7pm to prevent disturbances



CALL 

If you have any questions


(760) 805-5556


To Reserve Your Spot 

(10 spots available)